Bowflex Blaze Home Gym,Black

60 plus exercises for a full body workout. Workout Area-100L x 78W inches. Folded footprint-52L x 38W x 83H inches
210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs
Bowflex provides 7 free trainer-built workout regimens
Sliding seat rail allows you to perform aerobic rowing and leg presses
Multiple cable/pulley positions enable custom workouts
Lat bar and squat bar included
Triple function hand-grip/ankle cuffs included
Folding bench and wheels provide easy storage
Instructional placard included