Get ready for a day of outdoor activities with a warm and hearty multi-grain breakfast cereal that will keep you satisfied through lunch. With Organic apples, cinnamon, oats, and quinoa, this is one healthy start to your day. Breakfast can be on the table in mere minutes, too. Simply add 1 cup of boiling water to the mix, stir well, cover, and let everything sit for 5 minutes. Give it a final stir, and breakfast is served. Start your day the organic, high protein, high fiber way with Backpacker’s Pantry Cinnamon Apple Oats & Quinoa. The bestselling of all our breakfast cereals, this blows off the shelves at REI. This easy to prepare, convenient breakfast for one is a winner any time of day. Backpacker’s Pantry Organic Cinnamon Apple Oats & Quinoa is a non-GMO and hearty multigrain breakfast cereal for one person. Ten year shelf life lets you be prepared for any emergency. Soy free. Loved by students, climbers, mountaineers & hunters alike. Just add one cup of hot water & start to smile as the warm smell of cinnamon hits your nose. Easy to pack and compact, this one serving pouch is perfect for Bike Touring too. Made with Rbst-free whole milk, organic apples, organic oats & organic quinoa. High protein & vegetarian. 10 grams of protein in one hearty serving. Hold the eggs & bacon!