Get ready for a day of outdoor activities with a warm and hearty multi-grain breakfast cereal that will keep you satisfied through lunch. With organic Blueberries, walnuts, oats, and quinoa, this is one healthy start to your day. Breakfast can be on the table in mere minutes, too. Simply add 1 cup of boiling water to the mix, stir well, cover, and let everything sit for 5 minutes. Give it a final stir, and breakfast is served. start your day right with an organic, hot, Multigrain breakfast for one. This hearty breakfast cereal gives you 11 grams of protein, is vegan, Vegetarian, gluten free & dairy Free. The perfect travel food, It is easy to pack, Lightweight and you can make in your hotel room with just one cup of hot water. Organic freeze-dried blueberries, Organic walnuts, organic quinoa, organic cane sugar and sea salt make this a guilt-free, do good for the world kind of porridge. Ready in under 5 minutes It is perfect for students, and outdoors folks alike. All non-gmo ingredients and USDA organic Certified. No peanut, and dairy Free this lightly sweetened oatmeal is loved by kids and moms too. The small size of the single-serving pouch makes it easy to fit in a backpack, carry-on bag, bike pannier or purse. This easy to prepare, hearty breakfast can be enjoyed at your desk and will give you energy and fuel your brain for hours. Keep a stash of these in your desk drawer for mornings when you don’t have time for breakfast before you leave the house. Vegan cereal lovers rejoice! Rich in anti-oxidants with organic Blueberries and organic walnuts. 10 year shelf life. Great tasting and high in protein and in a small pouch It is a convenient meal for bike touring. Seven year shelf life lets you be prepared for any emergency.